Sunday, October 14, 2012

SUPERFOOD: Strawberries

 



As I was nibbling on some scrumptious organic strawberries, I noticed this cute little heart in the center, which was totally picture worthy. Strawberries are my absolute favorite fruit, and as winter nears, my sadness is coming on fast with the realization that fresh, ripe, organic strawberries may be nonexistent soon.

Strawberries are one of the SUPERFOOD's that I have been reading about. Actually, all berries are very good for you and have excellent nutrients that our bodies need. Strawberries have 100% of the daily value of Vitamin C in only 1 cup. That's about 4-6 medium strawberries

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