Yo yo yo
Took a walk with the JuJu and PupPup and then did a fabulous workout in my brothers living room with nothing but my sneaks and a pair of 8lb dumbbells....yowza.
I'm starting a workout plan as promoted by FitnessMagazine. It's called the summer slim-down. I'm trying to use their fitness tracker, but it's proving to be annoying and time consuming. If they get back to me and show me an easier way, I might be inclined to use it but not likely!
This was a pic after my workout, and I'm listing my food intake for the days as well.
#GOAL to be at 115 by the end of 2012. When I achieve this, I want to become NASM certified in personal training.
This is a hefty plan, yet I felt so good afer my workout and my son has so much fun being active, it's no better choice than now, with no better reason other than wellness!
Here we go!!
…Amelia…
