My life had become unraveled, stressed and filled with food.
Remember this: EAT TO LOVE, DON'T LIVE TO EAT. Or else you become fat. #truth. Unless you work out. #doubletruth
So, after summer parties, my sons birthday ...etc. I was over it...I needed to look and FEEL good.
While on pinterest one night, I came across this running program: the color run or something. The pic is below. Really easy start to running a 5k in 8 weeks. Minimal committment: 3x/ week, starting with just 20 mins. Nice. I did the first go around my block on Saturday july 7th 2012. It was hott, (as seen in the pic with my face) but worth it.
I started p90x on Monday. The plan is worth it folks. Step by step videos, diet plan and all. Even worksheets to write down your reps. Totally amazing. This is my 3rd time attempting it, and hopefully my first time finishing it!
Good luck, all. I know one thing: it's what you do at home, on those tired, lazy days that makes you feel better than ever!
...Amelia...
