Showing posts with label optimistic. Show all posts
Showing posts with label optimistic. Show all posts

Saturday, December 1, 2012

A hurt ego, but a wise heart.

So, I am sitting here at work, after just finding out that I did not get the promotion/raise for the job I just got, and I am TRYING not to let it get to me. I needed to tell someone because not only is my ego bruised, (why didn't the doctors like ME???), but, I am also trying not to worry about what these doctors I am working with today are thinking of me.
Last night, I knew I would be finding out about this soon, so I made myself write down that I would be understanding, and that whatever decision that was made would be right for ME. Well, I know that it is. God allowed it to happen.
Now, thankfully, I can see things as they are and realize that the things that have been happening lately (like seeing the TA for the organic chemistry course that I met in line to vote again at the gas station) as an omen about NEEDING to continue with these classes so that I can go to medical school.
Maybe the promotion, with it's extra duties and extra hours, would have been more of a burden than a blessing. Maybe I would've hated it. Maybe I would've not continued with the two other classes having found out that I got this job, and then I would've prolonged my MCAT exam, and consequently my application to medical school...I am saying "maybe" because ALL OF THESE THINGS WERE THOUGHTS AND IDEAS THAT WERE GOING THROUGH MY HEAD!!! WOW!!!
In the book, The Alchemist,  by Paul Choelo, it talks about letting NOTHING get in the way of your dreams. It talks about keeping your heart and mind and soul open to the language of the world, and seeing things for what they are-- the language of the world--with all of it's messages, omens, and signs. It tells you what is happening, how it should be happening, and that whatever is happening is MEANT to happen. Holy Hott Stuff, I'm on to something!!!!
In the book, the boy is on his journey of his own personal legend. The boy meets a king, who first appears to him in a busy market place, but then he continues to appear to him, again and again, throughout the novel in different forms: a good idea, a kind merchant, a theif (weird, I know), and so many othe ways. He guides him, but he often tests him as well. He wants the boy to continue to fulfill his personal legend. The boy, just as he is very near to his personal legend, meets a girl and falls madly in love with her. He wants to abandon his dream, and stay with her. But, she tells him no. She says, you will never be happy if you don't do what your HEART is telling you to do.
So, just like the boy, I feel like my higher power is making me aware that this job, the promotion that I longed for, will not fulfill my heart, not my personal legend. It is not what I am destined to do. It is not the end of the road for me.
And thank GOD, because I really don't LOVE working 12 hour shifts in the ER 4 days a week!!!!
Okay, well now that I have written this blog post, I can clearly, happily, and wholeheartedly say that I am not distraught over the news. I know that there is something MORE I have to be doing, and even though it was something that I wanted to happen, it is not something that was supposed to happen for me.
Just like I have already learned, when I pray for something, I ALWAYS GET THE ANSWER I NEED, not necessarily what I think I need, or what I think I want. 
Positivity, Patience, and Persistence. 

Today, I have a program. I will not show that I am hurt, even though I may be. Without the Al-Anon and CoDA programs, I do not know where I would be. Without the people and literature and the meetings, I do not know if I would've handled it as well.

 Oh, and writing in this blog has TRULY helped.


<3 Amelia

Wednesday, April 25, 2012

FITNESS: A beginner runner with one goal.


I am Amelia and I am a beginner runner. My goal is to become LEAN!!

 9 months ago, I had a baby, and I came out of the hospital weighing 174lbs, a sight I hope to never see again in my entire life. I was overjoyed with my son, yet dismayed how my body had handled the pregnancy (or rather, how I handled the pregnancy....oreos are not my friend anymore.)

Saggy boobs, stretch marks and 50lbs of extra fat made looking in the mirror a night mare and finding clothes to fit and make me feel good a chore. So, for the past 9 months I have been working my ass off (literally) to get back into my bangin' body that I had when I was 20. Honestly, it was about 3 months ago that I really honed in on my diet, physical fitness, and lifestyle, so I wasn't completely honest, but due to stress and other things in life, I couldn't devote my time to being healthy until now.

Currently, I weigh a nice and healthy 132-138lbs...I always get different answers on different scales, so I think I am going to stick with the heavier weight to make the weight loss that much more amazing! This pic was taken last weekend, and honestly, I feel HOTT, but now all I can think about is LEAN!!!

I started reading about running and how it has so many wonderful benefits, not to mention it's 100% free, which is nice cuz I'm a broke college kid. My mom always warned me that running kills your knees...blah blah blah, but it finally hit me that I have to try it out myself to see if I like it.

In my youth,  i hated running because I was bad at it and mostly because I never thought I could do it. I was overweight, teased by my gym teacher and made to look like a lazy fat kid. Now, as a 22yo getting ready to embark on an adult life, I want to embrace my body as a temple and never say "can't" again.

Bart Yasso is kinda like my go to running guru. He is the CEO of Runner's World Magazine and he tweets so often about how to improve your running skills, that I just couldn't not try it any longer!!

The thing that really kick started my training was a pic of my big brother, Paul and his friends and wife running in a 5k, without even training. Now, he did play soccer for his entire youth, but come on! No training at all??? My sister-in-law invited me to a health fair at their community village and one thing was a 5k, so I decided to commit to doing it and get motivated.

I found a plan to help train for a 5k in 1 month, even though I have about 5 weeks until the event, but it gave me an extra week to start even slower and see where I was on a fitness scale. Turns out I can run a mile under 11 minutes, which knocked my socks off, to be honest!!

So, here is my training schedule for this week:

pre week:
Monday: walk 3, run 7, walk 1 run 7 walk 3 @ a pace of 5 on the treadmill
Tuesday: fluidity bar work out  intermediate (cross training)
Wednesday: walk 3, run 10, walk 3 run 10 walk 3
Thursday: fluidity bar work out intermediate or swimming (cross training)
Friday: walk 3 run 10 walk 1 run 10 walk 3
Saturday: fluidity bar work out intermediate (cross train) or maybe a rest day
Sunday: rest day

I will do everything in my power to stick to this schedule, if not, i will come back and cross the things out I didn't do.

So, all of you out there who do not think you can start a running schedule....Shut up and just do it...

Oh, and go by yourself a pair of Nike free 2+. Seriously the best running shoe ever. EVER.

<3